NoMAD Program
The NoMAD Lifestyle Plan
The NoMAD Lifestyle Plan is based on the concept of autophagy — the body’s mechanism for clearing out old, broken-down cell machinery once there is no longer enough energy to sustain it.
Contact UsWhat Is the NoMAD Lifestyle Plan?
A unique approach to fasting and autophagy developed by clinicians at The Levitas Clinic. Fasting can reverse aspects of the ageing process by clearing out old cellular junk and replacing it with new parts — and also stimulates the release of growth hormone, which rejuvenates the body further.
- Medically supervised throughout, with adequate nutrition via drip support, likely eliminating the risks of prolonged fasting.
- iVitamin drips provide vitamins, minerals, amino acids, antioxidants and NADH on a weekly basis.
- Every stage is overseen by an experienced clinician, tracked via a structured Patient Schedule and Boosting Immunity support.
Benefits of an Autophagy Fasting Diet
Nervous & Immune Systems
A protective role in the nervous system and immune system.
Metabolic Protection
Protects against metabolic stress.
Cell Growth
Encourages growth of new cells, especially in the brain and heart tissue, enhancing cognitive function and protecting against heart disease.
Hormone Levels
Improves hormone levels.
Gut Health
Helps improve digestive function by repairing and restoring the gut lining.
DNA Integrity
Helps to protect your genes by maintaining the integrity and stability of your DNA.
The Process: Autophagy (Fasting)
1
Debris
Old DNA and damaging protein plaques build up, contributing to cancer, dementia, autoimmune disease and ageing.
2
Cells Pick Up Debris
Through autophagy fasting, the "autophagosome" cell picks up this debris.
3
The Lysosome
A lysosome comes in and breaks the debris down into its smaller components.
4
New Cells & DNA
The components are made into new cells and DNA — proper human cell recycling.
Begin Your NoMAD Journey
Follow the full week-by-week structure of the plan, including your weekly iVitamin drips.
View the Patient Schedule